Information is changing rapidly. Please check back frequently for any updates.
The Maine Department of Agriculture, Conservation and Forestry – Steps For Mainers to Follow Before Heading Outdoors
BOKS Kids Join the BOKS Trainers on Facebook each weekday at 12 pm ET for a fun dose of physical activity for you and your kids. If you can’t join our events in real-time, don’t worry, the workouts will live on our Facebook page and can be watched at your convenience.
Playworks Live Virtual Recess – Every Day! A Playworks Coach leads a morning warm-up, a midday game, and an afternoon cooldown each day. Anyone can tune into Facebook Live Monday-Friday at 12pm, 2pm, and 4pm ET and play along. Watch what the experience will feel like!
P.E. with Joe The Body Coach is hosting free daily P.E. classes aimed at kids, live on his YouTube channel. There are additional exercise videos for adults, too!
Action for Healthy Kids: Healthy Activities to Do at Home
Active Schools: Resources to Get Kids Moving at Home
Alliance for a Healthier Generation Fitness Break Videos
American Heart Association: 25 Ways to Get Moving at Home and Create a Circuit Workout
Let’s Go!: Quick Brain Boosts and Top 5 Anywhere Exercises
Playworks Miss the live recess? Check out the Play at Home Playbook: a guide with games and activities families can do in their own home.
YMCA 360: YMCA wants to make sure people stuck at home due to the COVID-19 outbreak can still get the exercise they need.
100 Mile Club: Check out 100 Mile Club’s Activity Calendar for fun and inspiring activities during this time.