Even Flow & Restore Yoga
March 13 @ 5:00 pm - 6:15 pm
An event every week that begins at 5:00pm on Wednesday, repeating until March 27, 2019
This is your time for self-care! Each yoga class will start with poses to build strength and will conclude with restorative poses to help calm your body and mind after a busy day. The conscious breath throughout will help you re-connect with yourself and foster clarity and ease. All levels welcome. Led by Erin Girzone, 200-hour registered yoga teacher.
Space is limited to 8. Reserve your space by Saturday, March 2nd through the studio website: www.goodhealthisahabit.com/reservations. Select “Yoga” from the menu.
Contact Erin Girzone with any questions. 860-235-3650, or firstname.lastname@example.org.