Even Flow & Restore Yoga
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March 2019

Even Flow & Restore Yoga

March 6 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until March 27, 2019

Good Health is a Habit Wellness Studio, 683 Waterford Rd.
Waterford, ME 04088 United States
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This is your time for self-care! Each yoga class will start with poses to build strength and will conclude with restorative poses to help calm your body and mind after a busy day. The conscious breath throughout will help you re-connect with yourself and foster clarity and ease. All levels welcome. Led by Erin Girzone, 200-hour registered yoga teacher. Space is limited to 8. Reserve your space by Saturday, March 2nd through the studio website: www.goodhealthisahabit.com/reservations. Select “Yoga” from the…

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