Event
Tai Chi @ Lakes Region Recovery Center
Loading Events

All events for Tai Chi @ Lakes Region Recovery Center

« All Events

February 2019

Tai Chi @ Lakes Region Recovery Center

February 16 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Saturday, repeating until February 23, 2019

Lakes Region Recovery Center, 25 Hospital Dr Suite E
Bridgton, ME 04009 United States
+ Google Map

The slow, controlled movements of Tai Chi have been described as “meditation in motion”. As many people in recovery from substance use can experience turbulent emotions, the sense of mental and physical calmness produced by Tai Chi help to keep emotions in balance. Many people notice they feel more relaxed and most also experienced an enhanced mood after completing a class.

Find out more »