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Yoga @ Lakes Region Recovery Center
February 13 @ 12:30 pm - 1:30 pm
An event every 2 weeks that begins at 12:30pm on Wednesday, repeating until February 27, 2019
Please Register @ https://sites/healthyoxfordhills.yourninjahost.com/files.lrrcbridgton.org/fun-stuff In truth, restorative yoga is simply that – restorative. It is the centering of your breath and body – aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer. Open to adults. Men/Women/Neutral.